Feldenkrais Guild

Feldenkrais Method ® of Somatic Education

According to the Feldenkrais Guild ® (www.feldenkraisguild.com):

"We improve our well being when we learn to fuly use ourselves. Our intelligence depends upon the opportunity we take to experience and learn on our own. This self learning leads to full, dynamic living.

Ordinarily, we learn just enough to function. For example, we learn to use our hands well enough to eat, our legs well enough to walk. Our abilities to function with a greater range of ease and skill, however, remain to be developed. The Feldenkrais Method ® teaches - through movement - how we can improve our capacities to function in our daily activities."